ian-ross
Ian Ross Hollander (New Jersey) trippytherapy.com
My mission is to create content & build communities that make a meaningful difference in mental health, community wellness & enlightened entrepreneurship. Teach what you know. Do what you love. Wake up the world with your work. Join us!
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Exposure Therapy
Reminding myself - that people don't really care as much as I think they do - is a great way to push through the perfectionism - and the fear of having one's inner life excavated by the eyes and opinions of imaginary adversaries.
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